School Programmes
School Programmes: Faye Cox Coaching provides
Mindfulness, Wellbeing and Confidence programmes for Primary & Secondary Schools.
Mindfulness Programme for Secondary Schools
A fun and interactive programme to support young people to build the foundation for their wellbeing.
What it gives your students:
- Enhances emotional intelligence
- Builds resilience
- Boosts confidence
- Increases self-esteem
- Teaches critical thinking
- Manages big emotions
- Reduces anxiety & depression
How it’s delivered:
A 12 week small group programme using The SOMA method created by Youth Mindfulness. A fun and interactive programme to support young people to build the foundation for their wellbeing.
This programme is designed to connect and inspire.
For young people to be willing to explore mindfulness, they need to feel safe and free from judgment. Without this, no learning is going to take place.
The most powerful way to build this sense of safety is through positive social connection. For this reason, the SOMA Programme takes an approach we call “relationship before content”.
The curriculum isn’t death by powerpoint. Instead, it’s packed with activities that are designed to foster interaction, connection and trust. This is the basis for learning!
What SOMA stands for
- Social connection
- Openness to enjoyment
- Meaning & purpose
- Action and agency
Includes:
- Wellbeing toolkit
Social & Emotional Interventions for Children & Young People
Fun and interactive interventions to support children & young people to build emotional intelligence.
What it gives your students:
1-1 interventions carried out over 6 weeks by an experienced Behaviour Mentor and Coach
Featured Interventions include:
- Understanding My Emotions (ages 8-16)
- Building Healthy Friendships (ages 6-11)
- Managing My Anxiety (ages 8-16)
- Understanding My Anger (ages 8-16)
- Confidence Boost (ages 10-16)
Confidence & Personal Development Workshop for Secondary Schools
This 90 minute interactive workshop combines personal development and building confidence to give students the understanding they need to increase self-awareness and build a solid foundation for their future self.
What to expect from the workshop:
- Understand how personal development can support you in life
- Become more aware of yourself and your potential
- Learn your individual needs and how to meet them in a healthy way
- Identify your skills, strengths and unique qualities
- Recognise your personal values and beliefs
- Discover how to nurture a growth mindset
- How to increase your confidence and self-esteem
- Change the way you think about yourself
Includes
- Well-being toolkit
- Workbook
Get in touch
If you’d like to run any of these school programmes in your school please email:
“Faye was so committed to connecting with Alex, seeking to break through to what was hidden inside. Something that was almost magical, as I saw a frustrated, angry, confused, hurt boy change into a child that saw possibilities and began to grow in confidence.”