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Confidence Building Blog

When you’re battling your own Self Worth

Anxiety and Me

Recently, I have suffered with a strong bout of anxiety. Due to a couple of events happening that have been accumulating to create the anxiety I experienced. Most people who generally don't suffer with anxiety or recognise their own anxiety think that anxiety looks...

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Is It Really Possible To Think Yourself Happy?

Is It Really Possible To Think Yourself Happy?

Believe it or not, it is within your power to create positive thoughts allowing you to accomplish anything you set out to do. Can you really think yourself happy? The answer is a qualified YES. Here are the ways in which positive thoughts can help you accomplish so...

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How to Create More Powerful Habits

How to Create More Powerful Habits

We humans are creatures of habit. We have evolved over thousands of years to like routine, to like predictability and to become ingrained in a certain series of events. Most of us therefore have a routine that we pretty much follow every single day. Maybe you start...

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How to Create More Powerful Habits

How to Create More Powerful Habits

We humans are creatures of habit. We have evolved over thousands of years to like routine, to like predictability and to become ingrained in a certain series of events. Most of us therefore have a routine that we pretty much follow every single day. Maybe you start...

read more
How to Create More Powerful Habits

How to Create More Powerful Habits

We humans are creatures of habit. We have evolved over thousands of years to like routine, to like predictability and to become ingrained in a certain series of events. Most of us therefore have a routine that we pretty much follow every single day. Maybe you start...

read more
How to Create More Powerful Habits

How to Create More Powerful Habits

We humans are creatures of habit. We have evolved over thousands of years to like routine, to like predictability and to become ingrained in a certain series of events. Most of us therefore have a routine that we pretty much follow every single day. Maybe you start...

read more
How to Create More Powerful Habits

How to Create More Powerful Habits

We humans are creatures of habit. We have evolved over thousands of years to like routine, to like predictability and to become ingrained in a certain series of events. Most of us therefore have a routine that we pretty much follow every single day. Maybe you start...

read more