Confidence Building Blog
Teenage Anxiety and How Parents Can Help
What is Anxiety? Everyone experiences feelings of worry from time to time. In fact worry is a natural response to the pressure of daily life and its our brains way of letting us know that something needs our attention. We can actually use our worry to our advantage...
The Wonders of switching off with your Teenager to reduce Stress and Anxiety
Wonderful things happen when you switch off from the noise of the outer word and focus on connecting with your teenager. Having put in a boundary (these are so important through the tween & teen years) around phone and social media usage of an evening, our family...
How discovering your true values as a Teenager can reduce stress and anxiety
What are Teenage Values and Beliefs? As human beings, we all have our very own map of the world. No two people’s are ever the same. You can be an identical twin, yet your world map will still differ. Image credit to: https://aiheadshotgenerator.com/ No other person...
Ways to Improve Focus and Learning Skills in Teenagers
You may have noticed that there are some days when your teenager comes home and tells you everything about their day. They’ll be feeling motivated, focused and can tell you some of the things they learnt that day. On other days, however, you’ll get grunting, vacant looks and you may even feel like they can’t even hear you talking at all.
What Your Teen Really Wants From You
What your teen really wants from you. Understand how your teenager’s mind works and what they really want from you. This blog includes helpful tips, resources, and NLP exercises to help you shift perspective and improve communication with your teen.
How NLP can help Teenage Anxiety
How NLP can help Teenage Anxiety NLP can help Teenage Anxiety: NLP helps teenagers experiencing anxiety to gain change old thought and belief patterns and create new ones. NLP helps teenagers experiencing anxiety to gain access to the unconscious mind, change old...
How to improve your relationship with your teenager?
How to improve your relationship with your teenager? As parents, we want quick, practical, and affordable and effective solutions. Coaching and therapy may seem like it is not, a quick or affordable solution but I'm here to explain why it absolutely is. Many...
How to Gain better perspective
Start off sitting in the first person’s chair so at this point you’re looking at things from your own perspective. Close your eyes and think of a situation
5 Tips to Change your Negative Thought Patterns
Your life is a reflection of everything you’ve programmed into your mind during your life. You’ve been programmed every day from the moment you were born.
The Benefits of Personal Development
When I speak to people about Personal Development, they assume I’m talking about diving into their inner world and digging out their limiting beliefs etc.
Teenage Anxiety and How Parents Can Help
What is Anxiety? Everyone experiences feelings of worry from time to time. In fact worry is a natural response to the pressure of daily life and its our brains way of letting us know that something needs our attention. We can actually use our worry to our advantage...
The Wonders of switching off with your Teenager to reduce Stress and Anxiety
Wonderful things happen when you switch off from the noise of the outer word and focus on connecting with your teenager. Having put in a boundary (these are so important through the tween & teen years) around phone and social media usage of an evening, our family...
How discovering your true values as a Teenager can reduce stress and anxiety
What are Teenage Values and Beliefs? As human beings, we all have our very own map of the world. No two people’s are ever the same. You can be an identical twin, yet your world map will still differ. Image credit to: https://aiheadshotgenerator.com/ No other person...
Ways to Improve Focus and Learning Skills in Teenagers
You may have noticed that there are some days when your teenager comes home and tells you everything about their day. They’ll be feeling motivated, focused and can tell you some of the things they learnt that day. On other days, however, you’ll get grunting, vacant looks and you may even feel like they can’t even hear you talking at all.
What Your Teen Really Wants From You
What your teen really wants from you. Understand how your teenager’s mind works and what they really want from you. This blog includes helpful tips, resources, and NLP exercises to help you shift perspective and improve communication with your teen.
How NLP can help Teenage Anxiety
How NLP can help Teenage Anxiety NLP can help Teenage Anxiety: NLP helps teenagers experiencing anxiety to gain change old thought and belief patterns and create new ones. NLP helps teenagers experiencing anxiety to gain access to the unconscious mind, change old...
How to improve your relationship with your teenager?
How to improve your relationship with your teenager? As parents, we want quick, practical, and affordable and effective solutions. Coaching and therapy may seem like it is not, a quick or affordable solution but I'm here to explain why it absolutely is. Many...
How to Gain better perspective
Start off sitting in the first person’s chair so at this point you’re looking at things from your own perspective. Close your eyes and think of a situation
5 Tips to Change your Negative Thought Patterns
Your life is a reflection of everything you’ve programmed into your mind during your life. You’ve been programmed every day from the moment you were born.
The Benefits of Personal Development
When I speak to people about Personal Development, they assume I’m talking about diving into their inner world and digging out their limiting beliefs etc.
Teenage Anxiety and How Parents Can Help
What is Anxiety? Everyone experiences feelings of worry from time to time. In fact worry is a natural response to the pressure of daily life and its our brains way of letting us know that something needs our attention. We can actually use our worry to our advantage...
The Wonders of switching off with your Teenager to reduce Stress and Anxiety
Wonderful things happen when you switch off from the noise of the outer word and focus on connecting with your teenager. Having put in a boundary (these are so important through the tween & teen years) around phone and social media usage of an evening, our family...
How discovering your true values as a Teenager can reduce stress and anxiety
What are Teenage Values and Beliefs? As human beings, we all have our very own map of the world. No two people’s are ever the same. You can be an identical twin, yet your world map will still differ. Image credit to: https://aiheadshotgenerator.com/ No other person...
Ways to Improve Focus and Learning Skills in Teenagers
You may have noticed that there are some days when your teenager comes home and tells you everything about their day. They’ll be feeling motivated, focused and can tell you some of the things they learnt that day. On other days, however, you’ll get grunting, vacant looks and you may even feel like they can’t even hear you talking at all.
What Your Teen Really Wants From You
What your teen really wants from you. Understand how your teenager’s mind works and what they really want from you. This blog includes helpful tips, resources, and NLP exercises to help you shift perspective and improve communication with your teen.
How NLP can help Teenage Anxiety
How NLP can help Teenage Anxiety NLP can help Teenage Anxiety: NLP helps teenagers experiencing anxiety to gain change old thought and belief patterns and create new ones. NLP helps teenagers experiencing anxiety to gain access to the unconscious mind, change old...
How to improve your relationship with your teenager?
How to improve your relationship with your teenager? As parents, we want quick, practical, and affordable and effective solutions. Coaching and therapy may seem like it is not, a quick or affordable solution but I'm here to explain why it absolutely is. Many...
How to Gain better perspective
Start off sitting in the first person’s chair so at this point you’re looking at things from your own perspective. Close your eyes and think of a situation
5 Tips to Change your Negative Thought Patterns
Your life is a reflection of everything you’ve programmed into your mind during your life. You’ve been programmed every day from the moment you were born.
The Benefits of Personal Development
When I speak to people about Personal Development, they assume I’m talking about diving into their inner world and digging out their limiting beliefs etc.
Teenage Anxiety and How Parents Can Help
What is Anxiety? Everyone experiences feelings of worry from time to time. In fact worry is a natural response to the pressure of daily life and its our brains way of letting us know that something needs our attention. We can actually use our worry to our advantage...
The Wonders of switching off with your Teenager to reduce Stress and Anxiety
Wonderful things happen when you switch off from the noise of the outer word and focus on connecting with your teenager. Having put in a boundary (these are so important through the tween & teen years) around phone and social media usage of an evening, our family...
How discovering your true values as a Teenager can reduce stress and anxiety
What are Teenage Values and Beliefs? As human beings, we all have our very own map of the world. No two people’s are ever the same. You can be an identical twin, yet your world map will still differ. Image credit to: https://aiheadshotgenerator.com/ No other person...
Ways to Improve Focus and Learning Skills in Teenagers
You may have noticed that there are some days when your teenager comes home and tells you everything about their day. They’ll be feeling motivated, focused and can tell you some of the things they learnt that day. On other days, however, you’ll get grunting, vacant looks and you may even feel like they can’t even hear you talking at all.
What Your Teen Really Wants From You
What your teen really wants from you. Understand how your teenager’s mind works and what they really want from you. This blog includes helpful tips, resources, and NLP exercises to help you shift perspective and improve communication with your teen.
How NLP can help Teenage Anxiety
How NLP can help Teenage Anxiety NLP can help Teenage Anxiety: NLP helps teenagers experiencing anxiety to gain change old thought and belief patterns and create new ones. NLP helps teenagers experiencing anxiety to gain access to the unconscious mind, change old...
How to improve your relationship with your teenager?
How to improve your relationship with your teenager? As parents, we want quick, practical, and affordable and effective solutions. Coaching and therapy may seem like it is not, a quick or affordable solution but I'm here to explain why it absolutely is. Many...
How to Gain better perspective
Start off sitting in the first person’s chair so at this point you’re looking at things from your own perspective. Close your eyes and think of a situation
5 Tips to Change your Negative Thought Patterns
Your life is a reflection of everything you’ve programmed into your mind during your life. You’ve been programmed every day from the moment you were born.
The Benefits of Personal Development
When I speak to people about Personal Development, they assume I’m talking about diving into their inner world and digging out their limiting beliefs etc.
Teenage Anxiety and How Parents Can Help
What is Anxiety? Everyone experiences feelings of worry from time to time. In fact worry is a natural response to the pressure of daily life and its our brains way of letting us know that something needs our attention. We can actually use our worry to our advantage...
The Wonders of switching off with your Teenager to reduce Stress and Anxiety
Wonderful things happen when you switch off from the noise of the outer word and focus on connecting with your teenager. Having put in a boundary (these are so important through the tween & teen years) around phone and social media usage of an evening, our family...
How discovering your true values as a Teenager can reduce stress and anxiety
What are Teenage Values and Beliefs? As human beings, we all have our very own map of the world. No two people’s are ever the same. You can be an identical twin, yet your world map will still differ. Image credit to: https://aiheadshotgenerator.com/ No other person...
Ways to Improve Focus and Learning Skills in Teenagers
You may have noticed that there are some days when your teenager comes home and tells you everything about their day. They’ll be feeling motivated, focused and can tell you some of the things they learnt that day. On other days, however, you’ll get grunting, vacant looks and you may even feel like they can’t even hear you talking at all.
What Your Teen Really Wants From You
What your teen really wants from you. Understand how your teenager’s mind works and what they really want from you. This blog includes helpful tips, resources, and NLP exercises to help you shift perspective and improve communication with your teen.
How NLP can help Teenage Anxiety
How NLP can help Teenage Anxiety NLP can help Teenage Anxiety: NLP helps teenagers experiencing anxiety to gain change old thought and belief patterns and create new ones. NLP helps teenagers experiencing anxiety to gain access to the unconscious mind, change old...
How to improve your relationship with your teenager?
How to improve your relationship with your teenager? As parents, we want quick, practical, and affordable and effective solutions. Coaching and therapy may seem like it is not, a quick or affordable solution but I'm here to explain why it absolutely is. Many...
How to Gain better perspective
Start off sitting in the first person’s chair so at this point you’re looking at things from your own perspective. Close your eyes and think of a situation
5 Tips to Change your Negative Thought Patterns
Your life is a reflection of everything you’ve programmed into your mind during your life. You’ve been programmed every day from the moment you were born.
The Benefits of Personal Development
When I speak to people about Personal Development, they assume I’m talking about diving into their inner world and digging out their limiting beliefs etc.
Teenage Anxiety and How Parents Can Help
What is Anxiety? Everyone experiences feelings of worry from time to time. In fact worry is a natural response to the pressure of daily life and its our brains way of letting us know that something needs our attention. We can actually use our worry to our advantage...
The Wonders of switching off with your Teenager to reduce Stress and Anxiety
Wonderful things happen when you switch off from the noise of the outer word and focus on connecting with your teenager. Having put in a boundary (these are so important through the tween & teen years) around phone and social media usage of an evening, our family...
How discovering your true values as a Teenager can reduce stress and anxiety
What are Teenage Values and Beliefs? As human beings, we all have our very own map of the world. No two people’s are ever the same. You can be an identical twin, yet your world map will still differ. Image credit to: https://aiheadshotgenerator.com/ No other person...
Ways to Improve Focus and Learning Skills in Teenagers
You may have noticed that there are some days when your teenager comes home and tells you everything about their day. They’ll be feeling motivated, focused and can tell you some of the things they learnt that day. On other days, however, you’ll get grunting, vacant looks and you may even feel like they can’t even hear you talking at all.
What Your Teen Really Wants From You
What your teen really wants from you. Understand how your teenager’s mind works and what they really want from you. This blog includes helpful tips, resources, and NLP exercises to help you shift perspective and improve communication with your teen.
How NLP can help Teenage Anxiety
How NLP can help Teenage Anxiety NLP can help Teenage Anxiety: NLP helps teenagers experiencing anxiety to gain change old thought and belief patterns and create new ones. NLP helps teenagers experiencing anxiety to gain access to the unconscious mind, change old...
How to improve your relationship with your teenager?
How to improve your relationship with your teenager? As parents, we want quick, practical, and affordable and effective solutions. Coaching and therapy may seem like it is not, a quick or affordable solution but I'm here to explain why it absolutely is. Many...
How to Gain better perspective
Start off sitting in the first person’s chair so at this point you’re looking at things from your own perspective. Close your eyes and think of a situation
5 Tips to Change your Negative Thought Patterns
Your life is a reflection of everything you’ve programmed into your mind during your life. You’ve been programmed every day from the moment you were born.
The Benefits of Personal Development
When I speak to people about Personal Development, they assume I’m talking about diving into their inner world and digging out their limiting beliefs etc.