Turning I Can’t into I Can – Digital Download
Creating an image around the things you think you can’t do and then creating an image to show you can is a great resource for supporting children and young people to re-frame how they see or think about themselves and a situation they may be struggling with.
Letting Go Exercise – Digital Download
This letting go visualisation is quick and easy to do and will support a child or young person to let go of any negative thoughts and feelings attached to a certain situation or environment.
Affirmations – Digital Download
Affirmations are a great way to support a child or young person who is struggling with self-doubt. They’re powerful statements that can help reduce anxious thoughts and emotions.
Imposter Syndrome – Digital Download
There is no-one like you and that is your SUPERPOWER. This resource can be used by parents and education professionals.
Anger – Digital Download
Talking about anger, rather than bottling it up can be a great help to a child or young person. This resource can be used by parents and education professionals.